KFC Smart Points guide. | Weight Watchers

KFC Smart points

Howdy my friends.

We’ve gone over to the other side today and I’m bringing you a Weight Watchers KFC Smart Points guide for KFC. I am currently giving Weight Watchers a good ole bash so I thought this would be handy for me as well as anyone else doing the plan. I am a sucker for a popcorn chicken!

On Slimming World? Your guide is here.

 

Chicken:

  • Original recipe chicken – 6 Smart Points
  • 2 Pieces Original recipe chicken – 12 Smart Points
  • 3 Pieces Original recipe chicken – 18 Smart Points
  • Popcorn Chicken Small – 4 Smart Points Large – 12 Smart Points
  • Popcorn Chicken Meal regular – 17 Smart Points  Large – 22 Smart Points

Burgers:

  • Fillet burger – 12 Smart Points
  • The Big Daddy burger – 19 Smart Points
  • Fillet Tower burger – 18 Smart Points
  • Zinger Tower burger – 18 Smart Points
  • Zinger burger – 13 Smart Points
  • Mini fillet burger – 8 Smart Points
  • Bacon deluxe burger – 15 Smart Points

Salads: No dressing

  • Original recipe salad – 9 Smart Points
  • Zinger salad – 10 Smart Points

Riceboxes:

  • Original Ricebox – 14 Smart Points
  • Zinger Ricebox – 15 Smart Points
  • Veggie ricebox – 13 Smart Points

Wraps:

  • BBQ Wrap – 7 Smart Points
  • Flamin Wrap – 8 Smart Points

Snack boxes:

  • Popcorn chicken – 23 Smart Points
  • Hot wings – 24 Smart Points
  • Mini breast fillet – 22 Smart Points
  • Original recipe – 25 Smart Points

Sides:

  • Gravy Regular – 4 Smart Points
  • Gravy Large – 8 Smart Points
  • Fries Regular – 10 Smart Points
  • Fries Large – 14 Smart Points
  • Beans Regular – 3 Smart Points
  • Beans Large – 9 Smart Points
  • Coleslaw Regular – 5 Smart Points
  • Coleslaw Large – 11 Smart Points
  • Corn on the cob regular – 3 Smart Points
  • Corn on the cob large – 5 Smart Points

Drinks:

  • Diet/Sugar Free Soft Drinks – 0 Smart Points

Krushems:

  • White Chocolate – 23 Smart Points
  • Skittles – 17 Smart Points
  • Maltesers – 16 Smart Points
  • Oreo – 19 Smart Points

Sweet Stuff:

  • Strawberry Sundae – 10 Smart Points
  • Toffee  – 10 Smart Points

Tah dah, we are done! Did this help you? Come chat x

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